Sharing Vedic Meditation, knowledge and traditional, ancient practices in Melbourne, Australia & Online.
supporting you to rest deeply - re-discover what is natural within - awaken to the intelligence of nature - enjoy the fullness of life.
Learn Vedic Meditation with Victoria Madamba
Vedic Meditation is a simple and effortless technique that is practiced twice daily for 20 minutes. Using a personalised bija (seed) mantra - a sound or vibration - the mind is guided gently to transcend thought and move inwards - accessing a state of restful alertness and pure Being.
As the mind settles, the body follows and is able to access a profound state of rest. The technique allows for the release of layers of stress and fatigue in the physiology, so our most fully awake, grounded, rooted in Being, creative selves can naturally shine through.
“Since learning Vedic meditation with Victoria, I’ve noticed a profound sense of inner spaciousness. My mind feels clearer, and there’s more presence and awareness in my daily life. Victoria is a beautiful teacher - calm, articulate, and deeply attentive. She explains everything with clarity and always takes the time to answer my questions with care and patience. I’ll carry her teachings in my heart for life. This experience has opened a meaningful new path for me, and I can’t recommend it enough.”
Inci, Speech Pathologist, Australia
“As a first time meditator, I feel grateful to have finished the course with a valuable skill that will last me a lifetime. The 4-day course allows for students to practice and come back the next day with some insights on each meditation. I particularly appreciate how Victoria guides her students with generosity and patience, making sure that we feel safe and comfortable throughout the class. Could not recommend this enough!”
Beatrice, Marketing, Australia
“Vic was an amazing teacher, gentle and patient. I can tell that practising Vedic meditation will have a lasting impact on my day to day. I highly recommend.”
Jacinta, Speech Pathologist, Australia
“I was new to the practice of Vedic meditation and Victoria was a great teacher for first time practitioners. She explained how the technique involves a mantra and not trying to suppress thoughts but to just let it flow. She made time to listen to what we experienced while meditating and identified how we may choose to move forward. Vedic meditation helps me start my day and release nervous energy in my body and mind. I highly recommend Victoria to anyone who would like to start this practice.
Maureen, Urban Planner, Australia
“Change is a law of nature and this time nature gave me a spiritual change. I had the opportunity to learn Vedic meditation from Jesse and Victoria in Rishikesh recently. During this time, both Jesse and Victoria kindly guided me with the best and most easy, effortless technique to meditate, which helped me to attain a better experience of meditation.”
Sandeep, Jeweller, Rishikesh
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