Rest. Re-discover. Awaken. Enjoy.

Learn Vedic Meditation - Melbourne, Australia

Vedic Meditation with Victoria Madamba

Built-up stress, overwhelm and fatigue is not who we are. No matter how much modern life normalises it, there is always another way.

Rest

A restful practice for unwinding and letting go. Transcend the mind. Restore the body.

Your true state is one without stress. Re-claim your natural state within. Be anchored from the inside-out.

Re-discover

Awaken

Awaken to the fullness of yourself. A technique for clarity, supporting you to live a creative and purposeful life.

Enjoy

A meditation practice that teaches you to relax, receive and enjoy the fullness of life.

‘What is Vedic meditation?

Vedic meditation is a simple and effortless technique which allows the mind-body to deeply rest and begin to unwind built-up layers of stress and fatigue as a result of our busy modern lives.

Practiced twice daily for 20-minutes, it creates the perfect conditions to recharge and allow our natural state of full capability, wakefulness, clarity, creativity and calm to come to the forefront.

Interested in learning? Learn more about Vedic meditation and find an upcoming course below.

  • Learn Vedic meditation

    Learn more about this easy and effortless, letting go technique. Find out about the 4-day course, benefits of the practice and more.

    Begin here

  • Upcoming courses

    Check our calendar to sign-up for an upcoming 4-day course or if you already practice, for other offerings in Melbourne, Australia.

    Calendar

  • Book a discovery call

    Have more questions? Book a free 20-min discovery call on zoom to meet Victoria, learn more about the practice and ask any questions.

    Sign-up

  • Group meditations

    Already practice? Come along for online group meditations with Victoria every Thursdays (AEDT).

    Sign-up

  • About Victoria

    Victoria is a Vedic meditation teacher and speech pathologist based in Melbourne, Australia. Read more about her here.

    About Victoria

“As a first time meditator, I feel grateful to have finished the course with a valuable skill that will last me a lifetime. The 4-day course allows for students to practice and come back the next day with some insights on each meditation. I particularly appreciate how Victoria guides her students with generosity and patience, making sure that we feel safe and comfortable throughout the class. Could not recommend this enough!”

Beatrice, Marketing, Australia

“Vic was an amazing teacher, gentle and patient. I can tell that practising Vedic meditation will have a lasting impact on my day to day. I highly recommend.”

Jacinta, Speech Therapist, Australia

“I was new to the practice of Vedic meditation and Victoria was a great teacher for first time practitioners. She explained how the technique involves a mantra and not trying to suppress thoughts but to just let it flow. She made time to listen to what we experienced while meditating and identified how we may choose to move forward. Vedic meditation helps me start my day and release nervous energy in my body and mind. I highly recommend Victoria to anyone who would like to start this practice.

Maureen, Australia

“Change is a law of nature and this time nature gave me a spiritual change. I had the opportunity to learn Vedic meditation from Jesse and Victoria in Rishikesh recently. During this time, both Jesse and Victoria kindly guided me with the best and most easy, effortless technique to meditate, which helped me to attain a better experience of meditation.”

Sandeep, Jeweller, Rishikesh

Journal

Journal
Powerful action is enabled by great rest.
Powerful action is enabled by great rest.

In our modern culture, this can feel counterintuitive, even uncomfortable. We are conditioned to think that more action equals more achievement. But is this really the case?

Read More →
The body speaks when we listen.
The body speaks when we listen.

Our bodies have a natural intelligence.

Read More →

Follow along the journey 

“The ego searches for shortcomings and weaknesses. Love watches for any sign of strength. It sees how far each one has come and not how far he has to go”- Maharishi Mahesh Yogi
Many of us want to be able to fully show up and give the fullness of ourselves to the world and to those we love. This becomes increasingly possible when we are proactive in prioritising deep rest, space and silence. It’s a beautiful paradox th
“Now the light which shines above this heaven, above all, above everything, in the highest worlds beyond which there are no higher.....that is the same as this light which is here within the person.” - From the Chāndogya Upaniṣad. A beau
Learn Vedic meditation with me in November-December✨🪷 Layers of fatigue, overwhelm, stress and uncertainty is not who we are. No matter how much modern life normalises it. Transform your life. Nourish your inner landscape and gift yourself a with
Life shouldn’t be full on. It should be full FLOW. A daily meditation practice can be the best gift to access that state within, where you are fully rested, adaptable, nourished, wakeful and inspired. It’s time to go beyond survival.
“I am the infinite ocean. When thoughts spring up, The wind freshens, and like waves A thousand worlds arise. ~ I am the unbounded deep In whom all living things Naturally arise, Rush against each other playfully, And then subside.” - F