Vedic Rounding

Learn the advanced practice of rounding

Rounding is an advanced practice designed to prepare the mind-body for meditation .

The practice consists of a specific sequence of soft and gentle yoga asana (poses), pranayama (breath work), followed by Vedic meditation. The practice of rounding allows the mind-body to drop into a state of deep rest and relaxation, allowing for layers of fatigue and stress to be processed and released. You can think of it as amplifying and supercharging the effects of your meditation practice.

Once you learn to round, the practice can be incorporated into your daily Vedic meditation routine at home and you will be able to resit the course for a refresher anytime you wish. You can also join us during community rounding days where you can round with community or come along to one of our rounding retreats (coming soon) for several days of profound rest in a beautiful setting.

Please note that Vedic meditation is a pre-requisite for learning the advanced practice of rounding. If you are interested, you can learn more about Vedic meditation and check our calendar to sign-up to learn.

Course Investment

Victoria uses a tiered pricing structure known as the green bottle method Alexis J. Cunningfolk, to ensure greater equity and diversity for those wishing to learn. This sliding scale is designed to meet you wherever you are at in life and help determine which contribution is the best fit to your current financial privilege. Please read the full breakdown of the sliding scale before reflecting on your current circumstance. You might not say YES to every statement, but the option that has the most YES answers will be your contribution. If you are a dependent, or supported by your partner, parents, family etc. please answer the questions based on WE, rather than I

Introduction to Vedic Rounding Workshop (3 hours)

Includes rounding instruction, knowledge session, and take-home notes.

  • The standard option is our ‘actual cost’ of the workshop. This option is for me (or us if supported by partner, parents, family etc.) if:

    • I am able to meet all of my basic needs (e.g. food, housing, transport)

    • I may have some debt but it does not prohibit attainment of my basic needs

    • I own my own home OR I rent a comfortable property OR I live at home and don’t have to pay rent

    • I own or lease a car

    • I am employed (or don’t need to work to meet my needs)

    • I have access to healthcare options (e.g. acupuncture, naturopathy, osteopathy) to support my wellbeing

    • I have access to financial savings

    • I have an expendable income (e.g. can buy coffee or eat out, buy new clothes, concert tickets, massages etc.)

    • I can buy new items if needed

    • I can afford an annual holiday or take time off

  • This is our concession, pensioner, full-time student (with no financial support) or NDIS card option OR for those whose current life circumstances means they need some support and don’t have family, partner, or friends who they can ask for financial support. The subsidised option is for me (or us if supported by partner, parents, family etc.) if:

    • I am able to meet all my basic needs (e.g. food, housing, transport) but have daily stress about it

    • I may have some debt but it does not prohibit attainment of my basic needs

    • I rent a room or home at the lower end of the market

    • I own or lease a car but may not always be able to afford petrol

    • I am employed part-time OR studying with government financial support OR I have retired and have a pension to support my living expenses

    • I have access to Medicare and can occasionally see other healthcare practitioners (e.g. acupuncture, naturopathy, osteopathy) to support my wellbeing

    • I have under $2000 personal savings

    • I have some expendable income (e.g. to buy coffee or eat out) but it’s a stretch to buy new clothes, concert tickets, massages etc.

    • I am able to buy some new items but mainly buy secondhand

    • I can take a short holiday annually or every few years but it comes with some financial burden

  • The helping hand workshop investment is for those who are currently experiencing financial hardships, need a greater helping hand, and don’t have family, partner, or friends they can ask for financial support. The helping hand option is our ‘base cost’ for the workshop. The helping hand option is for me (or us if supported by partner, parents, family etc.) if:

    • I am only just able to meet all my basic needs (e.g. food, housing, transport)

    • I have debt and it impacts me in meeting my basic needs

    • I own or lease a car but may not always be able to afford petrol, so I mostly use public transport

    • I am employed but my income goes towards supporting others and I am unable to save OR I have limited employment due to my health/personal circumstances

    • I only have access to Medicare to support my health and wellbeing (I can’t afford to see alternative healthcare practitioners or do mentoring or coaching)

    • I have less than $1000 savings

    • I have no or very limited expendable income (e.g. to buy coffee or eat out, new clothes, concert tickets, massages etc.)

    • I rarely buy new items because I am unable to afford them

    • I cannot afford a holiday or have the ability to take time off without financial burden

  • If you have previously learned rounding and are wishing to learn the new sequence.

  • Scholarships are available to those unable to contribute to the above options. We have one scholarship spot available per workshop This option is for me (or us if supported by partner, parents, family etc.) if:

    • I frequently stress about meeting my basic needs (e.g. food, housing, transport) and don’t always achieve them

    • I have debt and it prohibits me from meeting my basic needs

    • I rent lower-end properties or have unstable housing

    • I do not have a car and/or have limited access to a car but I am not always able to afford petrol

    • I am unemployed or underemployed

    • I qualify for government assistance including food stamps & healthcare

    • I have no access to financial savings

    • I have no expendable income (e.g. to buy coffee or eat out, new clothes, concert tickets, massages etc.)

    • I can’t buy new items because I am unable to afford them

    • I cannot afford a vacation or have the ability to take time off without financial burden

Private Vedic Rounding Workshop (3 hours)

Interested in learning privately or at a time that suits you? Get in touch to book in at an available date. Includes rounding instruction, knowledge session, and take-home notes.

  • Learn Vedic rounding in Derrimut, Melbourne.

    This option is for me (or us if supported by partner, parents, family etc.) if:

    • I am able to meet all of my basic needs (e.g. food, housing, transport)

    • I may have some debt but it does not prohibit attainment of my basic needs

    • I own my own home OR I rent a comfortable property OR I live at home and don’t have to pay rent

    • I own or lease a car

    • I am employed (or don’t need to work to meet my needs)

    • I have access to healthcare options (e.g. acupuncture, naturopathy, osteopathy) to support my wellbeing

    • I have access to financial savings

    • I have an expendable income (e.g. can buy coffee or eat out, buy new clothes, concert tickets, massages etc.)

    • I can buy new items if needed

    • I can afford an annual holiday or take time off

  • Victoria can travel to your location to teach Vedic rounding privately in your home or studio. Please contact to discuss more.

Ready to advance your practice? Check our calendar for upcoming courses.